Keeping Creative in Stressful Times

I don’t know about you, but I’ve had just about as much media overload as any one person can stand. In my corner of the world, my state has shut down non-essential businesses and issued a stay at home order for my county and several others. If we do go out in public, social distancing is strongly encouraged. And the stores…well, you’ve heard how people have been hoarding. But hubs and I did manage to find the groceries on our list, so hopefully we won’t have to venture forth again any time soon.

Well, other than for work. Because we’re also both essential personnel. I am a biologist, and my lab is still open, so I am in every day there is lab work and analyzing data and writing reports when I’m at home. And then of course there’s just life itself, and we all know how that can be.

It’s a lot for someone to handle. And I know many of you are feeling the same kinds of stress, or even just the stress of being at home, not having enough to do, or worrying about paychecks. And on top of this, I’m sure you may have seen the posts encouraging us writers to write a “quarantine novel.” I’d love to…if I wasn’t still working full-time. (Thanks to all you essential workers out there…you’re keeping us going!)

But how do we keep on top of our creative endeavors when we’re feeling so much stress and pressure, when things are so crazy out of control?

I have three quick tips, and feel free to add your own in the comments.

Set reasonable goals.

I say this one for a lot of situations, but one of the biggest things you can do to boost your creativity when you’re stressed is to set goals that are attainable. Write a sentence a day? Sure! Browse the interwebs for new ideas? That works!

Perhaps make a list of potential goals that can help you baby-step forward on your larger goals. Then, you can check less stressful things off in a way that’s still making progress.

Whatever you’re working on, just set goals you can hit that won’t overwhelm you during this time. And you may even find that once you start working on these smaller things, you’ll have the fuel to keep going longer than you expected!

Find and consume inspiring things.

I don’t know about you, but for me, consuming certain things can really boost my inspiration and make me excited to do creative work.

This may be reading articles or listening to podcasts related to writing. Or sometimes it’s looking at pretty pictures to inspire settings or paintings. Maybe what you really need is to take a few days to just read new books.

Whatever it is, find the thing that excites you to get back to work!

Cut yourself some slack.

Yup, don’t put so much pressure on yourself. Don’t be afraid to change your goals or even to step back for a bit to reset. It’s okay to take a break if you need to…without criticizing yourself for whatever you’re not getting done. It will still be there when you’re ready to go back to it.

Concluding Thoughts

This is a hard time for everyone, but there is so much community online. Reach out to your friends and peers, your fellow creative individuals. Let’s build each other up during these stressful days and try not to be hard on ourselves (or others), no matter how much or how little creative work we’re doing.

And don’t forget that we’re all in this together.

Stay safe, my friends! ❤

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